WHAT IS SMALL GROUP
Small group personal training is a more dynamic variation of personal training.
Some people prefer to work 1-on-1 with a coach, others prefer to work in groups (2-5).
Comraderie, accountability and friendly competition are some aspects that make Small group Personal Training unique.
How does it differ from
1-On-1 Personal Training?
Your sense of accountability will not only stay between you and your coach, but it will also be among your teammates, making it harder to miss your session.
Ultimately, the group elevates and pushes each other, maximizing the potential within. Making reaching your goals a less daunting task.