Real metrics lead to real results. I will combine data from your Fortza Fitness Assessment and lifestyle assessment To create a roadmap specific to you and your goals.

 

During your first session, I will  look for dysfunctional movement patterns and postural dysfunctions in order to prevent injuries and help you move better in and out of the gym.

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635 OXFORD STREET, SUITE E, CHULA VISTA, CA 91911