• Efren

Peanut Butter & Banana Toast

Enjoy this morning meal that is nutrient rich, as it is delicious. Your muscles will be restored with the peanut butter, and the complex carbohydrates with the whole wheat toast and the banana. Ease your way into better morning habits, or kick your sugary-cereal habit with this fast breakfast treat.

Ingredients & Preparation

1 slice whole grain or whole wheat bread, toasted

1 – 1.5 Tbsp all-natural or organic peanut butter (or coconut peanut butter, infused with coconut oil for a extra boost of healthy fats)

¾ medium banana, thinly sliced

1 Tbsp shredded unsweetened coconut, lightly toasted

1 tsp grade B maple syrup

Eat. Energize. Enjoy. Repeat tomorrow morning.